![]() ![]() You can have a healthy BMI and still have excess tummy fat, meaning you're still at risk of developing these conditions. Find the bottom of your ribs and the top of your hips. ![]() Wrap a tape measure around your waist midway between these points.Breathe out naturally before taking the measurement.Regardless of your height or BMI, you should try to lose weight if your waist is: You're at very high risk and should contact a GP if your waist is:įor children and young people aged 2 to 18, the BMI calculator takes into account age and gender as well as height and weight. The BMI calculator works out if a child or young person is: Overweight children are thought to be at increased risk of a variety of health conditions, and they're also more likely to be overweight as adults. underweight – on the 2nd centile or below. ![]()
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